Archive for October 2006

Divvy Up the Resources

I debated about the topic for this week’s article. I considered discussing a workshop I attended about money management. Yet this week I’ve encountered several people, including me, who have trouble managing their time.  Which is more important, money or time? Hey, they go together, don’t they? It’s all about how you use what you have, so I’ll discuss both!

How do you use the money you have? Is there more going out or more coming in? Credit cards make our lives easy, and regrettably, they also make it easy to spend more than we make.  The workshop I mentioned was T. Harv Eker’s Millionaire Mind evening, which provides an overview and information on how to enroll in the Millionaire Mind Intensive. That seminar helps people allocate their money wisely and learn how to create passive income.  It was interesting to attend that event just as Jim is retiring from his day job. This retirement is possible because of our conscientious saving and investing. We started this process totally broke and, by some standards, late. We were in our early forties. Since then, we have assisted two daughters through college, graduate school, and home buying. We have bought and paid for a house in the mountains and are still paying for our house in Berkeley. And we have created an income stream that allows us to retire early and support ourselves until we are 100, with a generous comfort level for contingencies.

So what could we need to know about money management? I always think there is something new to learn, even if it’s only to know that I did the right thing. In the case of money management, while we’ve done a lot of the right thing, what we didn’t do – yet – is to create passive income other than retirement income. It’s something I’ve had as a goal and it’s something I’m just about to launch. Ultimately my email coaching programs, Promise Power, my books and other projects are the springboard for passive income. Since we’ve set up our retirement income to live comfortably, any passive income we create will be the proverbial icing! We can use it to be generous, to support projects we value, and to splurge on a few extravagances. It’s all good.

I started this article by talking about money and time. The time issue is something I face every day, and it’s definitely critical to my development of passive income. We all have a finite number of hours and what seems like a limitless number of projects to complete in those hours. How do I divvy up my time so that I accomplish what I want, when I want? This is something I also coach clients about. Here’s how I suggest people set up their schedule.  I’m offering a test run of my Daily Success Tracker at the end of this article.

Begin by asking a few questions:

  • What are the projects you have going in your life right now? Consider your career, family, and personal goals.
  • What can you reasonably accomplish in each area this week?
  • What do you know you can carry out today? (Set your intention to be somewhat challenging, but be careful not to over-commit yourself.)

Fill in your schedule starting with the unchangeable, add the necessary, and finally include the optional.

  • Begin by entering all scheduled appointments for the week.
    Then each day, add the following:
  • Add time for planning and reflection either at the beginning or end of your day.
  • Add meals and snacks.
  • Add rest.
  • Add exercise.
  • Add blocks of time to work on those tasks that you’ve identified as important in your life and work.

While it’s good to follow through with diligence, please be flexible. It’s important to plan and set reasonable, reachable goals, but life always challenges us to learn more and be more and sometimes we simply have to change our plans to stay vibrant and productive!

© 2006, Jacqueline Hale

 

Special Offer

Please help me test my Daily Success Tracker. Each day you’ll receive an email that helps you create a schedule that is reasonable and helps you focus on all aspects of your life: work, health, personal growth, family!  If you want to try it out for a month, send email to:

dailytracker@aweber.com

 

  

 

  

 

 

    

 

 

Contrast

Half of the singers in the Pacific Mozart Ensemble did an extra gig last week with great success and to widespread acclaim. They sang backup for Sufjan Stevens, an indie rock idol who performed on the campus of the University of California, Berkeley. I might have been the oldest person in the audience. My daughter thought she might have been the second oldest. Most of the singers were older than the audience. It was a young crowd, several thousand strong – two sold out nights.

Eric, one of the PME singers, made the suggestion to Sufjan to include a choral backup in this concert.  The rock star and his group were wonderfully receptive. Eric had to jump through many hoops to make it all work, arranging choral parts to blend with and enhance 17 songs, as well as planning, coordinating, and conducting many rehearsals with 24 people who already had very busy lives. They didn’t even know for sure they’d get into the show because Sufjan could pull their plug at the sound check! Scary stuff. It was daring for Eric to reach for the stars to fulfill a life-long dream! Eric’s success meant they all succeeded. Everyone, singers, instrumentalists, and audience loved the event.

The morning after the last performance, as emails of thanks and appreciation were flying around among the singers, I got news of the death of a friend. She was married to one of the founding members of PME and, although he left the group 10 years ago, he is still dearly loved. I wanted to postpone telling the ecstatic singers because I didn’t want to rain on their parade. Even though more than half of them wouldn’t even know the woman who died, surely they would be affected by the sadness the others felt. By late morning, everyone had the news.

I was surprised — the elation continued. I was elated for my husband and the other singers. I was happy for this organization to which I give so much of my volunteer time as Executive Director. And I was struck by the perspective I got from the contrast between that elation and the loss and sadness I felt for my friends. The elation felt undiminished, even dearer. The sadness felt deep and poignant.

I didn’t accomplish much more than the bare minimum that day because I was busy allowing myself to feel my emotions. I went for several walks and felt marvelously part of the world. It was actually quite wonderful to have great satisfaction in my body at the same time as a deep well of empathy.  I found myself grateful for being alive in this place, at this time, and I renewed my commitment to live the best life I can. This morning I feel deep joy about my musical family and amazing appreciation for Patty’s tenacious 25 years on kidney dialysis and profound gratitude for knowing someone as giving and committed as Kent Stewart. Indeed, I am grateful for being here writing to you.

Weekly Challenge

An exercise in Jack Canfield’s The Success Principles is a tribute to Kent and Patty who bought a home dialysis unit and a van and traveled around the country for two years. They simply didn’t let obstacles get in their way!

The challenge: create three lists of 30 items – thirty things you want to do before you die, thirty things you want to be, and thirty things you want to have.  If you’re a solitary type person, you could do this at your computer or in your journal. If you work better with support, ask a friend to prompt you and record your answers.

Often the first few items come easily.  When there’s a pause, ask yourself or instruct your friend to ask “What else do you want?” and keep asking until you get at least 30. You’ll probably find that the ends of your lists have more important items than the beginnings.

© 2006, Jacqueline Hale

What Book Would You Buy Her?

Jon Gordon’s article this week, One Person at a Time(www.jongordon.com/newsletter.html), tells the story of a conversation he had with a homeless woman which resulted in his deciding to buy her a book. He took her to a bookstore and bought her his book, The Energy Addict. But he realized that she was looking for help to forgive herself for her past mistakes and to set herself on a path to a meaningful life. So he set out to discover the perfect book for her. Eventually two other people joined in the discussion about the best book for her to read. Jon’s story of three people trying to help a homeless person get her life in order was quite moving. It made me think about how I help others. It also made me curious about what single book I would recommend. My mind is full of ideas. What book would I buy her? Then I thought, what book would you buy her? This could start an interesting discussion. I’d love to share everyone’s answer. Please tell me what book you would recommend. Yes, you must narrow it down to one book. Which book would you give to a person who wants to leave their past mistakes behind and create a new life? This doesn’t have to be a homeless person. It could be a colleague or a neighbor or your spouse—anyone who wants a fresh start. What’s the most influential book you know? 

Please email your choice and why you think your book would be helpful. Pardon me while I go look at my bookshelves and make my selection…. OK, got it. I said only one book, didn’t I? Bummer, I want to suggest two. If I can only choose one, I choose Finding Your Own North Star: claiming the life you were meant to live by Martha Beck. Martha writes a monthly column for O: The Oprah Magazine. I love her writing and her message. This book is a treasure map to a joyful life.  It’s the book I wish I had written and a book I refer to often. 

Now it’s your turn.  © 2006, Jacqueline Hale 

Unraveling a Mystery

Lately I’ve been exploring a mystery – one I’ve looked at before; sometimes it takes a while to unravel a mystery. The mystery is: why is 4PM such a thorny time for me? Almost every day at 4PM, I feel sad and I am likely to over-indulge in food or drink.  For a long time, I tried working on the symptoms, such as having a healthy snack ready so I don’t reach for the ice cream, or making a phone call to someone I love talking to so that I don’t feel sad. That does work for the moment, but when I forget to take care of myself, the 4 o’clock willies come right back.

First, let me say something about forgetting to take care of myself. I believe that  a healthy lifestyle means that I am taking care of myself, but I don’t want to have to be conscious about every nuance of it. In this case, I want taking care of myself to be so ingrained that I don’t have to think about it, I just live it. So this recurring 4 o’clock problem is the opposite of what I want because when I don’t think about it, it becomes a problem.

I want to warn you right now that I am not going to solve this problem while I am writing this article. Well, it would be fabulous if I did, and in the past, as I’ve written an article, I’ve discovered a solution as a result of my writing. I’m not getting my hopes up on this one—it might take two articles. What I’m sharing here is how I unravel a mystery about the 4PM witching hour.

First I tried an intellectual approach. I looked at it from the perspective of Chinese Medicine, a tool I’ve used for the past 25 years. Each of the 12 meridians governs the flow of energy in the body for two hours of every 24. At 4PM, the Bladder meridian starts to ebb and the Kidney meridian ramps up. So I asked myself, what do my feelings and symptoms have to do with the Bladder and Kidney meridian?  The emotion involved with these meridians is fear. Hmm. Sound familiar? Does it always come to that for me? It seems like it.

OK. It’s about fear – now to the investigation of emotions. What about fear? I know from past explorations that this mystery has to do with feeling disconnected from people. Since I work at home, and my contact with clients is usually in the morning, by afternoon I’ve spent a lot of time alone.  Maybe my tolerance for solitude peaks at 4 PM. That seems likely. Also, my interactions are usually about my reaching out to others, not about others reaching out to me. It could be that I’m longing for attention.

When I started thinking about what happens at 4PM, I poignantly remembered my girls telling me how hard it was for them after their dad and I divorced. They’d come home after school and no one was there. Dad was at work and I lived far away. Just imagining that makes me want to weep. And yes, that knowledge is part of this feeling.  This is something I’ve worked on in the past, especially the guilt I felt about my creation of this unpleasant scenario. My feeling has something to do with tuning into their sadness after school.

Aha! It’s an after school thing. My bodily sensations from this sadness are: my chest feels heavy and my eyes sting with what feels like a bucket of unshed tears. As I continued to peel away the layers of this mystery, I asked myself if the feeling is totally from grieving about lost time with my daughters and the answer was “no.” What else is there? I closed my eyes and let my mind drift back over my life and I soon landed on another aspect of this puzzle.

When I was in the fourth grade, my parents made a huge decision to pull up stakes and move from Texas  back to Ohio where both Mom and Dad had family. We lived with my dad’s brother and his wife for a year. I know that year had to be miserable for my mother, whose home was her kingdom. She lived in another woman’s house, and I suspect she felt like a servant doing all the cleaning and cooking. What My main memory from that time is sitting in front of the TV after school eating pretzels and drinking rootbeer—eating a lot of pretzels and root beer. Where was my mother? She must have been in the kitchen but I don’t remember her. I suspect she had checked out emotionally in order to deal with her own situation.  Where was this woman I’d spent so much time with? What happened to our connection? Was I filling an emptiness there in front of the TV eating and drinking and longing for connection? Surely that was one of the saddest years of my life and every day at 4PM I anesthetized myself.

What is the connection between my after school experience, and my daughters’ after  school experience, and my over-indulgence at 4PM most afternoons in Berkeley, California? The foundation of this fear is that I’ll always be alone and unconnected. This isn’t even a new thought. What is new is the depth of the emotion that runs through three generations of women.  Now that I know what it is, I can do something about it.

I realize that this a story in my life, or several stories. I don’t have to keep telling these stories over and over every day. When I get to 4Pm and the sadness starts to appear, I can recognize this as history. My life right now is far different; I have much to be happy about. I don’t have to keep those old emotions alive by mindlessly giving in to them as I reach for more pretzels and root beer. I can write a new story!

Weekly Challenge

Do you have a recurring feeling or circumstances that you haven’t examined? What would it take for you to unravel that mystery?

© 2006, Jacqueline Hale

The Book List

Here is the list of books readers suggested in response to my request in the “What Book Would You Buy Her” article: 

Alcoholics Anonymous (commonly known as the Big Book)

Ask and It Is Given by Jerry & Ester Hicks

Bel Canto by Ann Patchett

Conversations with God by Neale Donald Walsch

Feel the Fear and Do It Anyway by Susan Jeffers

Soulcraft by Bill Plotkin

The Four Agreements by Don Miguel Ruiz

The Miracle of Mindfulness by Thich Nhat Hanh

The Road Less Traveled by M. Scott Peck

The Success Principles by Jack Canfield

Tuesdays With Morrie by Mitch Albom

When Things Fall Apart by Pema Chodron

You Can Heal Your Life by Louise Hay
 
   
   

    

  

 

 

 

 

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